Dori’s Nutrition Services

Have you ever been stuck wondering “What to eat?” “When to eat?” “Where to eat?” Or even just “Why eat?”

If you answered yes to any one of these questions then you are in for a wonderful adventure. Dori’s job is to help coach & educate you on what type of fuel is optimal for your body today. You will see, feel, and taste the difference of food after understanding how to make sense of your palette.

Learn how to prepare foods that work best for your body and lifestyle, while providing you with lasting energy and satisfaction. Stop starving and start eating by respecting your body. Allow Dori to take you step by step through your nutritional questions. Find out why you have cravings and how to put an end to future ones.

Get started now to find out the answers to your questions now and be lead to a healthy path with Dori’s Consultations or Nutrition Coaching today!

Individual Consultations

Dori creates personalized sessions on a variety of healthy eating topics including:

  • Dietary Analysis
  • Grocery Shopping Coaching/Grocery Tour
  • Cooking Demos/Instruction
  • Pantry Makeover
  • Restricted Diet Counseling/Planning
  • Mindful Eating and Intuitive Eating Principles
  • Eating Disorder Counseling
  • Recipe Analysis/Development/Meal Prep Dining Out…

Nutrition Coaching Programs

Meet your health goals with a range of individualized programs including:

  • 1 Month “Let’s Get You Started Plan”
  • 3 Months to Maintenance
  • 6-Month Ongoing Support
  • 12-Week Nutritional Coaching
  • and more…