Personal Nutrition Consultations

One-on-One Consultations and Support for Your Health Journey

  • Dietary Analysis
  • Grocery Shopping Coaching/Grocery Tour
  • Cooking Demos/Instruction
  • Pantry Makeover
  • Restricted Diet Counseling/Planning (i.e.vegan, lactose intolerance, IBS, food allergies, etc.)
  • Mindful Eating and Intuitive Eating Principles
  • Eating Disorder Counseling (includes anorexia, bulimia, emotional overeaters, binge eating, picky eaters, and more)
  • Recipe Analysis/Development/Meal Prep
  • Dining Out Guidance
  • Genetic Nutrition Based Testing
  • Food Intolerance Testing
  • Travel to Preferred Location
  • Weekend Hours
  • Phone/Online/Email Support